Tips on Handling Quarter Life Crisis Properly
Midlife crisis is always an issue for most people. However, midlife crisis is not the serious issue but the quarter-life crisis. Survey shows that most people find their quarter-life crisis very stressful. This is the time when people are transitioning from college to work.
The main reason why people experience career crisis is that they are transitioning from the classroom world to the real world. Unlike in the classroom where people are only competing with those in the same grade, they will be competing with all the people in the same industry all throughout their career.
Even though there is more freedom in choosing a career, anyone can easily lost track especially if there is no proper guidance from the parents or mentors. The increasing emphasis of success has also contributed to more pressure for people in their 20s. Less loyal employers also make people less secured with their career. There are a lot of aspects which can lead to a quarter-life crisis.
Are you experiencing a quarter-life crisis? You do not have to worry if this is the case. Millions of people in their early 20s are experiencing the same quarter-life crises. Is there a way to better manage a quarter-life crisis? You can use these tips in coping with quarter-life crises.
Do some self exploration What do you like to do? What hobbies do you have? You can pursue potential career in line with your interest or hobbies. Do not make a rush decision and take your time exploring your options. It is easy to make a decision on your career if you understand yourself thoroughly.
Experiencing the things you will do in the future with your career through internship is also a good method.
Make your goals realistic. What do you hope to be after ten years? Focus your efforts to help reach your goals. Set only realistic goals.
After setting your career path, armed yourself with all the significant skills you think are beneficial for your career. See if there are career related jobs you can apply during summer or take up summer classes to enhance your knowledge and skills. It will provide you a boost on your resume and lower your anxiety once you start your career.
Define success according to your values. Your happiness is important instead of others. What will give you a sense of achievement? Make your own definition of success and make yourself achieve such success.
Do not even think about career change in case you are having a tough time unless you are lost. On the other hand, it is common for people to get the first job available after finishing college. If you find a better job or simply decide to look for a new career, it is a good idea to consider a career change.